What is Tryptophan Powder?
Tryptophan is an essential amino acid, meaning that the body cannot produce it and must obtain it from the diet. It serves as a precursor for various important molecules, including serotonin and melatonin, both of which play crucial roles in mood regulation and sleep-wake cycles. While tryptophan is found in many protein-containing foods, it is also available as a dietary supplement.†
Tryptophan Potential Benefits:
· Serotonin Production†
· Mood Regulation†
· Sleep Aid†