Beta-Alanine Powder

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  • Beta Alanine Powder 250 Gram Muscle Empire
  • Beta Alanine Powder Muscle Empire
  • Beta Alanine Powder Muscle Empire
  • Beta Alanine Powder Muscle Empire
$13.49 - $18.99



What is Beta-Alanine Powder?
Beta-Alanine is a modified version of the amino acid Alanine, a non-essential amino acid.  It is found naturally in the muscles and brain. Foods containing Beta Alanine include meat and fish.

Beta-Alanine Benefits may include:

  • Enhanced Endurance
  • Decreased Muscle Fatigue
  • Improved Physical Performance

How Does Beta-Alanine Powder Work?
Supplementing Beta Alanine is believed to increase carnosine levels reducing acid levels in the muscles, then reducing fatigue during exercise. Carnosine itself is a dipeptide, high levels are commonly found in skeletal muscles but also found in the brain and cardiac muscle. The increase of carnosine in the cells may protect against diet-induced drops of pH (which occurs from ketone production in ketosis), as well as provide protection from exercise-induced lactic acid production.

Where to Buy Beta-Alanine Powder
Beta-Alanine is available as a pure powder form in 125g, 500g, and 1kg sizes on the official Hard Rhino website. Our Beta-Alanine is also avalible in 800mg, 250 count capsules.


Directions & Allergens

Suggested Use: 

Unflavored: As a dietary supplement, take 1 leveled scoop (~1 gram) with 8 - 12 ounces of water or suitable beverage. Taken once 15 - 30 minutes prior to exercise and again immediately after exercise. 

Blue Raspberry: As a dietary supplement, take 1 rounded scoop (~1.36 grams) with 8 - 12 ounces of water or suitable beverage. Taken once 15 - 30 minutes prior to exercise and again immediately after exercise. 


This product contains no Soy, Dairy, Dairy byproducts, Eggs, Fish, Shellfish, Wheat, Gluten, Tree Nuts, or Sesame Seeds.


This is a NON-GMO ingredient manufactured using organic starting ingredients.


Store in a cool, dry place. Re-seal zipper immediately after use to preserve freshness.

Instant COA


Instant COA

Another HR Supplements exclusive is the “Instant COA” (Certificate of Analysis). We are building a customer facing interface that will allow you to view product COA's on any mobile device. Simply scan the Quick Response (QR) code on the HR Supplements product label and instantly view the lab reports.

Please note this is an ongoing effort. We produce hundreds of products and we keep COA’s, lab sheets, production reports and other internal records forever. It will take time to convert all of them. Meanwhile, for archived COA's please click here to request a copy.



Statements & Warnings

† These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any diseases.

Keep out of the reach of children. Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions and/or taking prescription drug(s) or OTC medication(s). Always consult with a qualified health physician before taking any new dietary supplement.

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4 Reviews

  • 5
    I can feel it.

    Posted by Brian on 4th Jul 2019

    I can’t say much for the long term effects, since I’ve just begun to use this brand of supplement. I can say that I do feel the tingle I have felt while using other pre-workout supplements. I like that I can get the benefit of beta alanine without having to consume the potentially insulin response causing artificial sweeteners, and other questionable junk that I have no use for.

  • 5

    Posted by Sarah on 3rd Jun 2018

    G-d d-mn, son, I hope you're ready for some skin-flaying, hot fire-igniting, stupid effective workout supplementation, because this sh*t is the Real Deal. One of the only workout supplements on this planet that gives you effects you can actually feel. Take two scoops with water and wait 15 minutes. If you don't start moving, your f***in flesh is gonna feel like it's on actual fire, being stabbed from the insides with needles. The only solution? GET MOVING. This stuff will get your stupid ass out the door guaranteed. Once you're out there, you WILL notice an increase in your endurance and explosiveness, allowing you to rip out one last lap or one last rep with effective intensity. Which is what you came to this site for, right?

  • 5
    awesome product

    Posted by Unknown on 8th Feb 2016

    This is a great product.. I have been using for a year .... The endurance and energy is awesome as well as performing more reps without fatigue.. I love the tingling ... I would defiantly recommend this product.

  • 5
    Solid Supplement

    Posted by jlara on 10th Aug 2015

    I recommend this product from personal use. Understandably each person may have different reactions, me, personally have noticed that I feel better when training for longer periods of time. This is between Judo, Bjj and gym work and allows me to really expand all workouts

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